TMH News


COVID-19 Support Group: Mindfulness

In May 2020, Tokyo Mental Health hosted its first COVID-19 support group led by our director of psychological services. Watch the COVID-19 Support Group: Mindfulness video to find out how mindfulness can help you maintain your mental health! You can also find out more about mental health during the coronavirus pandemic on our resource page. […]

Online Therapy Services

Author: Bronwen Dawson Preventative measures of the Coronavirus pandemic (Covid-19), such as quarantine and social distancing, can make accessing reliable mental health services difficult and frustrating. You may have come across the following questions during the pandemic: “I’m in quarantine. How can I see a therapist without leaving my house?” “I’m practicing social distancing. How […]

How can one benefit from a neuropsychological assessment?

Author: Yu Yamamoto, MSc Neuropsychological assessment may sound intimidating but in reality, it is designed to help you address your unique concerns. In many ways, neuropsychological assessments are analogous to medical check-ups and tests. For example, if you are experiencing physical symptoms of unknown cause, you would probably seek help from your primary care provider […]

The 3rd Edition of the Tokyo Mental Health Newsletter!

The third edition of the Tokyo Mental Health Newsletter is here! Check it out for information about the services we are offering during the COVID-19 pandemic, including: Where to find reputable information about the effects of the COVID-19 pandemic on mental health on our website How to access counseling services for individuals during the pandemic […]

Tokyo Mental Health Covid-19 Support Group

Are you struggling to access social support during the Covid-19 pandemic? Tokyo Mental Health will be running a weekly 4 part support group session specially designed for those feeling in need of warm and understanding peer support – which can be difficult to get during times of strict quarantine measures and social distancing. The group […]

Take care

A friendly reminder that our therapy team at Tokyo Mental Health are here to provide you with the support you need. Tokyo Mental Health will continue to provide mental health services during the COVID-19 pandemic. We will remain open as usual every day from 9:00am until 9:00pm. It’s OK to ask for help! We are […]

Tokyo Mental Health Welcomes Yoriko Nishi

Tokyo Mental Health welcomes Yoriko Nishi, L.M.F.T. to our expanding team of counselors! Yoriko is a Licensed Marriage and Family Therapist (LMFT) and a member of the California Association of Marriage & Family Therapist. Yoriko has experience in working with all ages from children to older adults with depression, trauma, substance misuse, ADD, ADHD, PTSD, […]

Tokyo Mental Health Welcomes Bronwen Dawson

Tokyo Mental Health would like to welcome Bronwen Dawson to our expanding team of psychologists. Bronwen graduated with a master’s degree in Abnormal & Clinical Psychology from Swansea University in the UK. She was on placement as an assistant psychologist in the NHS before moving to Japan. At TMH, Bronwen specialises in psychological assessments for […]

Tokyo Mental Health Welcomes Yu Yamamoto

Tokyo Mental Health would like to welcome Yu Yamamoto to our Psychological Evaluation Team! Yu has a master’s degree in Psychology from Maastricht University in the Netherlands. She previously worked as a researcher at a research institute in Japan, with her main research focus on the development of pro-social behaviour and empathy during the developmental […]

TMH Therapy Group For Substance Misuse

Tokyo Mental Health will begin hosting Tokyo’s first evidence based therapy group for problematic use of substance, gambling, etc., from March 7th. If you, or someone you know, is dealing with those conditions and is interested in participating in group therapy, please contact us at: [email protected]

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