Blogs


English Psychiatrist in Tokyo receives Japan Medical License

Tokyo Mental Health is pleased to announce that Dr Andrew Kissane, our English psychiatrist, has received a Japanese Medical License to practice medicine and psychiatry in Japan. Dr Kissane provides English psychiatric services at Tokyo Psychiatry Clinic hosted by American Clinic Tokyo. The Tokyo Psychiatry Clinic can provide the full range of psychiatric services in […]

Open over New Year!

Tokyo Mental Health is open for clients over the New Year week end. if you would like a consultation for counseling and psychotherapy, please contact us on [email protected] Happy New Year!

Collaboration with American Clinic Tokyo

I am pleased to announce that Tokyo Mental Health is now collaborating with American Clinic Tokyo to offer counseling and psychotherapy to the foreign community and bilingual Japanese people in Tokyo and the surrounding area. If you wish to see a UK-licensed psychiatrist for counseling or psychotherapy in Tokyo, please contact either Tokyo Mental Health […]

Guidance on management of Alcohol misuse disorders

Reviewing guidance on alcohol misuse disorders, I see that UK National Institute for Clinical Excellence (NICE) has 3 documents on this topic. All are worth reading. One focuses on alcohol-related disorders, one on harmful use and dependence itself, and one on public health approaches including screening. The most striking point is how common alcohol harmful […]

Procrastination

I found an old but fascinating article on procrastination by Ainslie, available at his website here for those interested. Ainslie is a psychiatrist and has a background in behavioural psychology as well as a wide variety of other disciplines. He has published extensively on willpower and is a central figure in what is called picoeconomics. […]

Conference for counselors and psychotherapists on mindfulness

IMHPJ (of which I am currently the board secretary) is busy planning it`s 20th Annual Conference at Shunkoin Temple, Kyoto. This year the conference, focused on meeting training needs for counselors and psychotherapists, will provide training in mindfulness for delegates. The conference will be at Shunkoin Temple in Kyoto, on the weekend of March 4th, […]

The prevalence of mental health problems

A reuters article last week reported that according to a release from Mayor Bill de Blaiso’s office ahead of his mental-health initiative, one in five adult New Yorkers suffer from depression, substance misuse, suicidal thoughts or other psychological disorders every year. This seems to have caused some surprise in some quarters but the figure is […]

Headspace as online intervention

A client recommended an online intervention to me called Headspace (available here) that they have found useful. I am very enthusiastic about these online cognitive therapy based resources and think they can really complement counseling and psychotherapy. I always recommend such resources to my clients in Tokyo. However, a recent study published in BMJ (available […]

What talking therapy for me?

There are many types of so-called talking therapy and with each practitioner claiming that `their` particular brand of talking therapy is the most effective, it can be quite difficult to work out which type of counseling or psychotherapy is the right one for you. In an age when health providers aspire to provide provide personalized […]

Find a counselor or psychotherapist

For those in Japan, I wanted to provide this link to International Mental Health Professionals Japan (IMHPJ) of which I am currently the board secretary. The IMHPJ website is a very useful resource for those who are seeking to find a counselor or psychotherapist in just the Kanto/Tokyo area or anywhere in Japan. IMHPJ is […]